What if the program failed you?
What if the program wasn’t set up for you to have success?

You aren't broken. You didn't fail.

 And the cycle of restriction, deprivation, and quitting isn’t doing your confidence any favors.

What if it could be different? What if your healthy lifestyle actually grew your confidence?

The truth is you'll never see your body change

if you don't address your nutrition habits.

today is your day one

Click below for more information

FASTer Way to Fat Loss is the premiere digital fitness and nutrition lifestyle program that takes the guesswork out of looking and feeling your best. Simple, effective, cutting-edge fitness and nutrition strategies will empower you to transform your life. You'll experience a whole lifestyle approach to your wellness. Through daily coaching and group accountability, you’ll be guided and encouraged every step of the way.

Let's Work Together

Healthy never felt so good! 

$199 investment

The FASTer Way’s 6 week New Client Experience is your introduction to the core principles of the FASTer Way. During the initial 6 weeks, you not only learn the what, but you’ll learn the why behind the cutting-edge strategies.

You’ll be empowered to build a healthy AND sustainable lifestyle that works for you long-term. Through daily coaching and accountability you’ll receive clear guidance, encouragement, and support. Let’s do this together!

6 Week New Client Experience

If you’ve completed a New Client Round of the FASTer Way you should be in VIP Membership. VIP is where you continue to take your results to the next level!

VIP clients enjoy continued coaching, accountability, and support. Plus, exclusive trainings, motivating monthly challenges, access to head trainers and health coaches, plus so much more! 

VIP Returning Client Monthly Membership

Success looks like this

The connection with my coach, Joni Aden was a very important relationship. Her daily posts and her personal messages are vital parts of FWTFL. Joining FWTFL has changed my mindset about my connection with food. Rather than disconnecting from food and feeling proud of the lack of food I eat in a day, I realize I need to connect with the right foods to fuel my body. Now I am beginning to see my confidence increase as I have begun to feel physically better, and my clothes are even feeling more comfortable! Thank you, Joni, and FWTFL! 

T.M. 60

Success looks like this

I believe that if I follow the program’s guidelines I am able to age gracefully. Some of the issues that I’m very concerned about are my hormones and menopause and the effects they have on my body. One of the things I have a hard time with is staying motivated. We have a private group with Joni and the FASTer Way. I need this group for my accountability. It helps me move forward through my most difficult times. The friendships I have made with others in our group who are on the same journey as me have been so helpful in keeping me invested and moving forward.

C.s. 59

Success looks like this

A month ago, I had one pair of shorts that I could wear. None of my skorts fit. The only thing I could wear was one pair of black shorts and my puffy skirts. Today I put on a skort that would not go over my hips a month ago. I am excited because I am wearing them out to lunch with a friend today. Progress over perfection is a great attitude to have! This was just what I needed to keep me encouraged and on track.

J.p. 49

Success looks like this

After four months of counting macros and following the exercise plan on average about three days a week, I have transformed my body. I have lost about 11 pounds, but much more in inches, I have gone down a pant size and almost a half. I have done this without starving myself or extensive exercise, which I cannot do due to the autoimmune issues. I can tell you that the science of the food intake and the FASTer Way exercise program works!

M.L. 56

My Transformation

Questions you don't see answered here?

I want to help!

 Click the button below and ask away. I’ll get right back to you!

I believe in the power of the FASTer Way and can’t wait for you to experience the difference.